It is said that the present moment is the only place of freedom. I built CORECONNECT for you to construct freedom in your own life. I've worked consistently to develop a program to keep me 'balanced.' Thus, I am sharing with you the tools that have transformed my life, allowing there to be a balance between strength, fluidity, and flexability. I found the more I increased the balance in my body, the more balance existed in my life. With CORECONNECT I give you the knowledge you need to build body awareness and attain freedom in your own life - no matter what body type, level of activity or lifestyle you lead. CORECONNECT is built with you in mind. The program offers short videos to easily add into your daily schedule whenever works best for you. No matter where you are or what you are doing - watching TV, at the airport, in your office, hanging out at the beach, a park or by a pool - your practice will become a staple in your everyday life. I've designed the program to focus around small adjustments, which are often overlooked, to take your overall wellbeing to the next level. Set aside 5-10 minutes for yourself each day for the program and I promise your life will change for the better. TAKE ACTION, learn your body and you'll never be lost again.

Are you ready to move your body the way you've always wanted to? Are you ready to inspire each and every person you come in contact with? Are you ready to transform your state of being physically, mentally and spiritually speaking? TAKE ACTION now! Join me on this journey towards connecting with your body and everyone around you like never before. Let's do this together! Welcome to PhelpsFIT